Fasting the Flame: A Cheeky Monkey’s Guide to Taking the Fire Out of Inflammation
$11.00
Fasting the Flame: A Cheeky Monkey’s Guide to Taking the Fire Out of Inflammation is a straight-talking, science-backed guide that shows you how to use intermittent fasting and a Whole Foods Plant-Based diet to calm your body’s internal fire—without the gimmicks, supplements, or empty promises.
Description
Tired of feeling like you’re stuck in a cycle of inflammation, fatigue, and frustration? It’s time to change the game.
Fasting the Flame: A Cheeky Monkey’s Guide to Taking the Fire Out of Inflammation is a straight-talking, science-backed guide that shows you how to use intermittent fasting and a Whole Foods Plant-Based diet to calm your body’s internal fire—without the gimmicks, supplements, or empty promises.
In this book, you’ll learn:
- Why chronic inflammation is at the root of so many modern diseases—and how it silently sabotages your health.
- How targeted fasting windows can reduce inflammation markers, boost repair processes, and sharpen your mental edge.
- How a true Whole Foods Plant-Based (no salt, oil, or sugar) lifestyle can rebuild your foundation from the inside out—without counting calories or chasing trends.
This isn’t another “just eat clean” slogan. This is a real, sustainable strategy based on human physiology, hard science, and a little bit of cheeky humor to keep you smiling while you transform.
If you’re ready for fewer aches, better energy, sharper thinking, and a future where you feel as good as you look—
then Fasting the Flame isn’t just a book.
It’s your blueprint.
The fire’s been burning long enough. It’s time to put it out—on your terms.
Because this is a digital book, we cannot offer refunds. Please see our Terms and Conditions before ordering.
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